WHAT TO DO
The point of this activity is not necessarily the orgasm. Using massage oil or lubricant, take your time to massage your pubic mound and surrounds. Work the muscles using varied pressure and techniques. Continue the massage until you start to feel more relaxed throughout your pelvic region. Note any emotions or sensations that arise. Once you feel suitably relaxed start to massage your genitals. You may or may not want to continue until you reach orgasm.