WHAT TO DO 

Visual stimulation plays an important part in arousal. Experiment with looking at the parts of your body that make you feel the sexiest. Anticipate what it would feel like for those very special parts to receive sensual attention. You can also experiment with using sexually explicit imagery. Pay attention to the body parts that are the most sensitive on your own body. See if you can use the sexual stimulation to stoke the flames of arousal in your own body.

 

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We'd love to know how this exercise has felt for you and what you got out of it. Tell us on our instagram page and you might win a place in the upcoming  Master of Mistressery online course with Anne O Nomis.

EXPIRES: Midnight tonight.