Reusable period products offer an alternative to disposable pads and tampons, with options to suit different bodies, flows and preferences.
Explore menstrual cups in a range of shapes, sizes and firmness levels, plus menstrual sponges and discs designed for comfortable period management. Some styles can even be worn during penetrative sex.
Menstrual cups, discs and sponges are reusable alternatives to disposable period products, but they work in slightly different ways.
How does a menstrual cup work?
A menstrual cup is inserted into the vagina where it collects menstrual fluid rather than absorbing it. Most are made from soft, flexible silicone and can be emptied, cleaned and reused.
Finding the right cup is largely about fit. Shape, size, firmness, capacity and cervix height can all affect how comfortable a cup feels and how easy it is to insert and remove.
What is a menstrual disc?
Menstrual discs sit higher in the vaginal canal than traditional menstrual cups, tucked behind the pubic bone. Their flatter shape means some menstrual discs can also be worn during penetrative vaginal sex.
What are menstrual sponges?
Menstrual sponges work more like tampons, absorbing menstrual fluid rather than collecting it. They are soft and flexible and mould to the shape of the body.
Always follow the cleaning, care and replacement instructions supplied with the individual product.
Choosing a reusable period product
There isn't one menstrual product that suits every body. Flow, anatomy, comfort, dexterity and previous experience with internal period products can all influence which style works best.
Passionfruit stocks menstrual cups, discs and sponges from specialist sexual health and period care brands. Shop online Australia wide or visit Passionfruit in Fitzroy, Melbourne for practical advice on choosing the right option.
