Menstrual Sponge: Assorted quantities
What Is It?
The Joy Division Menstrual Sponge is a soft, discreet alternative to a tampon that's specially designed for mess-free period sex.
Made from soft, body-safe foam, the sponge sits comfortably inside the vagina to absorb menstrual fluid without a string or applicator. Because it sits entirely inside the body, it's virtually undetectable during penetrative sex, making it a popular choice for anyone who doesn't want their period to interrupt intimacy. Each sponge is individually wrapped, hygienically sealed and intended for single use.
Why We Love It
We think these are one of the best-kept secrets in sexual wellness.
For many people, periods don't stop desire, but traditional tampons definitely get in the way. Menstrual sponges solve that problem beautifully. Once inserted, they're discreet, comfortable and allow many people to enjoy penetrative sex, oral sex or intimate touch without the mess that can sometimes make people feel self-conscious.
They're also wonderfully versatile. Beyond sex, they're fantastic for swimming, dancing, exercising or simply those times when you don't want a tampon string showing.
We especially like the Joy Division sponges because they're individually wrapped, dermatologically tested and designed specifically for menstrual use. The small finger loop makes removal much easier than older-style menstrual sponges, and because they're soft and string-free, many people find they forget they're even wearing one.
Best For
- Period sex
- Oral sex during menstruation
- Swimming
- Sport and exercise
- Feeling discreet
- Light to moderate flow
- Travelling
- Festivals
- Customers who dislike tampon strings
- Feeling confident during your period
Not Ideal For
- Heavy overnight use
- Customers wanting a reusable menstrual product
- Birth control
- STI protection
Passionfruit Says
"These have been one of our quiet little heroes for years. Customers often come back specifically for them because they completely change how they feel about sex during their period. They're simple, discreet and incredibly effective. If you've ever cancelled intimacy because your period arrived, these little sponges are well worth discovering."
Frequently Asked Questions
Can I have sex while wearing a menstrual sponge?
Yes. That's exactly what they're designed for. Because there's no string and the sponge sits comfortably inside the vagina, many people find penetrative sex much cleaner during menstruation.
Will my partner feel it?
Usually not. The sponge compresses to fit your body and many couples report that it's barely noticeable during intercourse, although everyone's anatomy is different.
How do I remove it?
Each Joy Division sponge has a small finger opening that makes removal much easier. Simply hook a finger through the opening and gently pull it out.
Can I reuse it?
No. These sponges are designed for single use only and should be disposed of after use.
Can I use it instead of contraception?
No. Menstrual sponges are not contraceptives and do not protect against pregnancy or sexually transmitted infections.
Can I use these if I have a Mirena or other IUD?
Usually, yes, but it's worth checking with your healthcare provider first. Unlike menstrual cups, Soft-Tampons don't create suction. However, if your IUD strings extend slightly into the vagina, they can occasionally become caught on the sponge during removal. Joy Division recommends speaking with your doctor or gynaecologist before use if you have an IUD, and taking extra care when removing the sponge.
Can I use lubricant with a menstrual sponge?
Absolutely. In fact, Joy Division recommends moistening the sponge with a small amount of water or water-based lubricant before insertion if you find it more comfortable. Just squeeze out any excess water first so the sponge maintains its absorbency.
How long can I wear one?
Joy Division recommends wearing a sponge for no longer than 8 hours before removing and replacing it if needed.
Who is the Joy Division Menstrual Sponge best suited to?
Anyone who wants to feel confident and spontaneous during their period. Whether you're planning a romantic weekend away, want to enjoy sex without worrying about the mess, or simply prefer a discreet menstrual product for swimming or sport, these little sponges are one of our favourite recommendations.
