60-Min Embodied Counselling Session

Most of us were never shown how to regulate or process emotions, cope with stress in healthy ways, navigate relationships, or move through grief and loss. We’re often left trying to figure it out alone, while feeling disconnected from ourselves. 

Society teaches us to live in our heads – to think, analyse, and problem solve – even when the thoughts looping inside are keeping us stuck. What often gets left out is the wisdom of the body. 

Somatic practice offers a different way. Instead of only talking about your experiences, we slow down and notice what is happening inside your body in the moment. Through gentle, guided practices you begin to: 

• feel emotions rather than suppress them 
• allow your body to process what the mind can’t resolve on its own 
• discover new ways of relating and connecting 
• build resilience, presence, and self–trust. 

This work helps shift you out of old cycles and back into a fuller, more grounded experience of yourself – where change doesn’t just stay in the head, but lives in the body. 

A private 60-minute embodied counselling session with Tory, our in-house somatic practitioner. 

Embodied counselling offers a gentle, supportive space to explore what’s really going on for you – emotionally, physically, and mentally.  

Sessions are somatic based which means moving from solely talking, into practical explorations. You’ll pay attention to your body through your breath, sensations, posture and movements as a way to access deeper insight, calm your nervous system and reconnect with yourself. 

If you’ve felt stuck, disconnected, or like talk therapy hasn’t quite hit the mark, this approach may be a good fit for you. 

Tory can assist with topics like identity, sexuality, intimacy, relationships, desire, grief, anxiety, stress, dating, communication and boundaries. 

Would you like a free 15-minute consultation call to see if this feels like a good fit for you? Please reach out via email somaticconnect@gmail.com to arrange. 

Please note: While we aim to provide support, this is not crisis or emergency support. If you are in immediate danger or need urgent mental health care, please contact one of the services below: 

000 – for emergencies or if your safety is at risk 

Lifeline (24/7) – 13 11 14 
www.lifeline.org.au

Qlife (LGBTQIA+ support) – 1800 184 527 (3pm–midnight) 
www.qlife.org.au

Sessions are conducted in-person at: Passionfruit the Sensuality Shop, 414 Brunswick St, Fitzroy, VIC 3065.  

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Somatic connects 60-minute embodied counselling sessions are $165 for individuals. For multiple session packages or longer session requests, please mention this when booking/inquiring.

This service is conducted in-person at Passionfruit the Sensuality Shop, in the upstairs consultation rooms. Please include any access requirements in your booking details/notes so that we can best support and prioritise any access needs.  

Sessions are available to individuals. Please bring a valid form of identification to your session.

To make a booking please email somaticconnect@gmail.com, please include contact details, preferred available times for session, any relevant information you would like to share about your inquiry, requirements or needs relevant. 

For example, if you have any access needs, experience a particular medical condition, require COVID-19 safer practices to be applied or are bringing a service animal. 

We ask that cancellations are made at least 24-hours in advance.

Have a question about this service? 
Email: somaticconnect@gmail.com
Visit: www.somaticconnect.com.au
Connect: @somaticconnect